On Burning Bridges…

We've all done things we're not proud of. Sometimes the past feels like some inescapable monster in a dream where you keep running and running but don't get anywhere. Thinking about the shameful way we treated others may be enough to make us sick, so we push those thoughts so far down that we pretend … Continue reading On Burning Bridges…

Sunday Pep talk | Slow and Steady

It's so easy to be too hard on yourself. Just think of where you were a year ago. Think of how far you've come. So you aren't where you want to be. That's ok. You are better than you were yesterday, and even if you are taking baby steps, you are slowly becoming the person … Continue reading Sunday Pep talk | Slow and Steady